Are you considering taking your child to swimming lessons? Are you willing to teach your child how to swim yourself? Whether you plan on taking a professional to teach your child how to swim or you would rather handle it yourself, learning to swim is beneficial for a child’s health and safety. Swimming can provide children with a social opportunity through the sport of swimming … Continue reading Why Kids Should Learn How to Swim?
Are you planning on establishing your own gym in Saudi Arabia? Do you have the goal to make your gym a comfortable and motivational area for women? Has your boss or partnership been unfair or draining your profits? There are a plethora of personal trainers interested in opening their own gym, but understanding the importance of maintaining a successful business and appealing to women is … Continue reading How to develop a successful gym for women?
Do you find yourself constantly looking in the mirror and wishing you didn’t have that extra cellulite, noticing how it often reveals wrinkles on your skin? It doesn’t matter what age you are; cellulite can happen at nearly any age. It may leave you self-conscious about your body and even the view from behind, but preventing cellulite and ridding your body of this annoying substance … Continue reading Top 5 Way to Get Rid of Cellulite
About 70% of the earth’s surface is covered by oceans as such most of human beings only see a third of the world. A scuba diver differs from a common human being because he/she has the opportunity to discover amazing underwater places across the world with flourishing coral reefs, ancient wreck, and colored fishes. We asked our scuba diving instructors why people start diving in … Continue reading Why scuba diving in Saudi Arabia?
الأكل الصحي والرياضية اليومية مهمة جدا للحفاظ على الصحة والمزاج و قوة الجسم. الحفاظ على الصحة يساعد على التخلص من الأمراض و منع حدوثها، بالإضافة الى ذلك يساعد على زيادة الطاقة الإيجابية في العقل والجسد، فلذلك حالة الصحة تنعكس على الجسد والعقل. الرياضة والنظام الغذائي يكملون بعضهم البعض، كل منهم وحيدا لا يكفي! النظام الغذائي يعطي الجسم ما يحتاجه من فيتامينات، بروتينات، كالسيوم وغيرهم… والرياضة … Continue reading !الرجيم (وحده) لا يكفي