What are the best sports to lose weight?

Practicing sports allows to burn calories, and to control weight. However there are sports that allow to burn more calories than others.  First, we need to understand some basic principles about losing weight.   Weight loss should always focus on losing fat.  Weight loss is achieved through a combination of sport and a good diet. The human body will burn fat when the incoming calories are … Continue reading What are the best sports to lose weight?

Why Kids Should Learn How to Swim?

Are you considering taking your child to swimming lessons? Are you willing to teach your child how to swim yourself? Whether you plan on taking a professional to teach your child how to swim or you would rather handle it yourself, learning to swim is beneficial for a child’s health and safety. Swimming can provide children with a social opportunity through the sport of swimming … Continue reading Why Kids Should Learn How to Swim?

Want to be hired on Serviis? Learn how to write the perfect quotation!

Serviis.com Getting hired by a customer is not just a matter of luck. It’s a matter of QUALITY and PROFESSIONALISM. On Serviis, everything starts with 2 things: a great profile & great quotations. Let’s discover how to write the latter: Here are the guidelines for the perfect quotation: So, after you receive a request, what is bad and what is good? Write great quotations and your chances of getting hired … Continue reading Want to be hired on Serviis? Learn how to write the perfect quotation!