How to develop a successful gym for women?

Are you planning on establishing your own gym in Saudi Arabia? Do you have the goal to make your gym a comfortable and motivational area for women? Has your boss or partnership been unfair or draining your profits? There are a plethora of personal trainers interested in opening their own gym, but understanding the importance of maintaining a successful business and appealing to women is … Continue reading How to develop a successful gym for women?

Top 5 Way to Get Rid of Cellulite

Do you find yourself constantly looking in the mirror and wishing you didn’t have that extra cellulite, noticing how it often reveals wrinkles on your skin? It doesn’t matter what age you are; cellulite can happen at nearly any age. It may leave you self-conscious about your body and even the view from behind, but preventing cellulite and ridding your body of this annoying substance … Continue reading Top 5 Way to Get Rid of Cellulite

Why scuba diving in Saudi Arabia?

About 70% of the earth’s surface is covered by oceans as such most of human beings only see a third of the world. A scuba diver differs from a common human being because he/she has the opportunity to discover amazing underwater places across the world with flourishing coral reefs, ancient wreck, and colored fishes. We asked our scuba diving instructors why people start diving in … Continue reading Why scuba diving in Saudi Arabia?

Why Is It Important to Use a Personal Trainer?

Are you searching for a way to improve your health, lose weight, and enhance your performance? It may be a task to find the time to get in your workout every day, or you may find it difficult to find the motivation you need to start your workout. An easy answer to this problem is to work with a personal trainer. A personal trainer can … Continue reading Why Is It Important to Use a Personal Trainer?

كيفية اختيار نظام الغذاء الأكثر فعالية؟

هل تقضي وقتاً طويلاً في البحث عن المقالات والمدونات المتخصصة في الأنظمة الغذائية والحمية؟ هل سبق وأن اتبعت نظاما غذائيا بلا جدوى أو نتيجة مرغوبة؟ هل تواجه مشكلة في السيطرة على الرغبة في تناول الوجبات الخفيفة في وقت متأخرمن الليل أو قبل النوم؟ من هنا عليك أن تعي أن الأهمية تكمن في البحث عن مختلف أنواع الحميات أو الأنظمة الغذائية بدقة لإيجاد الوسيلة الأنسب لك، … Continue reading كيفية اختيار نظام الغذاء الأكثر فعالية؟

How to Choose the Perfect Diet?

Do you find yourself scrolling through diets and instructions? Have you tried diets, but none of them seem to give you any results? Are you having trouble giving up your favorite late-night snack? The truth is, there is no diet that fits everyone’s body type and needs. It is important to research diets thoroughly before choosing the one that you see to best fit you. … Continue reading How to Choose the Perfect Diet?

How to Avoid Bags Under Your Eyes

Do you wake up every morning to find dark bags under your eyes? Have you tried multiple makeup methods to try to hide your bags? Many people suffer from bags under their eyes whether it is from not getting sufficient sleep or it just being a condition that you have always experienced. There are multiple methods that you can try to prevent and fix already … Continue reading How to Avoid Bags Under Your Eyes

ماهي الخدمات الأكثر طلباً في السعودية؟

سيرڤيس هي الطريقة الجديدة لانجاز مشاريعك، من خدمات صيانة المنزل مروراً بخدمات الاستجمام واللياقة إلى خدمات الأعمال وتنظيم الحفلات وغيرها. في سيرڤيس تجد أكثر من 140 خدمة ويمكنك الوصول إلى أكثر من 2000 مقدم خدمة في مختلف المجالات. في أغسطس، قدمت سيرڤيس أكثر من 30 نوع من الخدمات في 7 فئات مختلفة (خدمات صيانة المنزل، الخدمات الابداعية، تقنية المعلومات، تنظيم الحفلات، الاستجمام واللياقة، التدريس، خدمات … Continue reading ماهي الخدمات الأكثر طلباً في السعودية؟

Meet Saudi Arabia’s New Marketplace that Connects Customers to Professionals and SMEs: Serviis.com

          What is Serviis.com Serviis is the new way to realise day-to-day projects, from home services (such as plumbing, painting, cleaning, carpentry, construction, electrical and more) to events or wellness services (such as wedding, fitness, nutritionist, photography, language lessons, tutoring, and more), to business or tech services (graphic design, web design, translation, and more). We aim to be the largest marketplace for … Continue reading Meet Saudi Arabia’s New Marketplace that Connects Customers to Professionals and SMEs: Serviis.com

Diets ( Alone ) are not enough!

Eating healthy and exercising daily is extremely important for one’s health, mood and strength. Being Fit does not only help prevents diseases but makes you think in a positive way, so it is beneficial for the body and the brain as well. Diets and exercises complete each other, doing each alone is not right! because eating healthy provides your body with the perfect amount of … Continue reading Diets ( Alone ) are not enough!